/* General Styles */
body {
    font-family: Arial, sans-serif;
    line-height: 1.6;
    background-color: #f4f4f4;
    margin: 0;
    padding: 0;
}

/* Header Styles */
header {
    background: linear-gradient(to right, #50b3a2, #1f7c73);
    color: #fff;
    padding: 1rem;
    text-align: center;
    font-size: 24px;
}

/* Navigation Styles */
nav ul {
    list-style-type: none;
    margin: 0;
    padding: 0;
    display: flex;
    text-align: center;
}

nav ul li {
    /*display: inline;*/
    margin-right: 1rem;
}


nav ul li a {
    color: #fff;
    text-decoration: none;
    padding: 0.5rem;
    transition: color 0.3s ease;
}

nav ul li a:hover {
    color: #27574f;
}

/* Main Content Styles */
main {
    padding: 2rem;
    max-width: 800px;
    margin: auto;
    
}

h2 {
    color: #333;
    text-align: center;
    font-size: 28px;
    margin-bottom: 1rem;
}

.content p,
.content ul {
    color: #666;
    line-height: 1.7;
    margin: 0 0 1rem 0;
}

.content ul {
    padding-left: 1.5rem;
}

.content ul li {
    margin-bottom: 0.5rem;
}


/* Quotes Section */
.motivation-quote-section blockquote, .welcome-section blockquote , .nutrition-quote-section blockquote, .quotes-section blockquote {
    font-style: italic;
    color: #666;
    margin: 1rem 0;
    padding: 1rem;
    border-left: 4px solid #50b3a2;
}


/* Form Styles (for the Contact Page) */
form {
    display: flex;
    flex-direction: column;
    align-items: center;
}

form label {
    width: 100%;
    max-width: 400px;
    text-align: left;
    margin-top: 0.5rem;
    color: #333;
}

form input, 
form textarea, 
form button {
    width: 100%;
    max-width: 400px;
    margin: 5px 0;
    padding: 10px;
    font-size: 16px;
    border: 1px solid #ccc;
    border-radius: 5px;
}

form button {
    background-color: #50b3a2;
    color: white;
    cursor: pointer;
    border: none;
    transition: background-color 0.3s ease;
}

form button:hover {
    background-color: #45a093;
}

/* Email link style*/
.email-link {
    display: flex;
    align-items: center;
    justify-content: center;
    font-size: 18px;
    margin-top: 1rem;
    color: rgb(19, 121, 92);
    text-decoration: none;
}

.email-link i {
    margin-right: 8px; /* Space between icon and text */
    color: #50b3a2; /* Icon color */
    font-size: 20px;
}

.email-link a {
    color: rgb(19, 121, 92);
    text-decoration: none;
    transition: color 0.3s ease;
}

.email-link a:hover {
    color: #45a093; /* Change color on hover */
}


/* Footer Styles */
footer {
    background-color: #333;
    color: #fff;
    text-align: center;
    padding: 1rem;
    font-size: 14px;
    margin-top: 2rem;
}


/* Wellness Tip Container */
#wellness-tip-container {
    position: fixed;
    top: 50%;
    left: 50%;
    transform: translate(-50%, -50%);
    padding: 20px 30px;
    border-radius: 10px;
    font-size: 18px;
    font-weight: bold;
    z-index: 1000;
    opacity: 0;
    display: none; /* Initially hidden */
    transition: opacity 0.5s ease, transform 0.5s ease;

    border: 2px solid #fff;
    box-shadow: 0 10px 30px rgba(0, 0, 0, 0.2);
    text-align: center;
    background: linear-gradient(to right, #a8edea, #fed6e3);
}

/* Show Animation */
#wellness-tip-container.show {
    display: block;
    opacity: 1;
    transform: translate(-50%, -50%) scale(1); /* Smoothly scales up */
}

/* Button Style */
#get-tip-btn {
    padding: 12px 24px;
    background-color: #26A69A;
    color: white;
    border: none;
    border-radius: 8px;
    cursor: pointer;
    font-size: 16px;
    font-weight: bold;
    transition: background-color 0.3s ease;
}

#get-tip-btn:hover {
    background-color: #1f7c73;
}


/* water progress home page */
#hydration-box {
    text-align: center;
    margin: 20px auto;
    padding: 20px;
    border: 2px solid #26A69A;
    border-radius: 10px;
    width: 350px;
    background-color: #86a8a3;
}

#hydration-message {
    font-size: 1.2em;
    margin-bottom: 10px;
}

#progress-bar {
    position: relative;
    height: 30px;
    width: 100%;
    border: 2px solid #26A69A;
    border-radius: 10px;
    background-color: #86a8a3;
    overflow: hidden;
    margin-bottom: 10px;
}

#progress {
    height: 100%;
    width: 0%;
    background-color: #26A69A;
    transition: width 0.5s ease;
}

#hydration-info {
    font-size: 1.1em;
    margin-bottom: 10px;
}

button {
    padding: 10px 15px;
    font-size: 1em;
    background-color: #26A69A;
    color: white;
    border: none;
    border-radius: 5px;
    cursor: pointer;
    transition: background-color 0.3s ease;
    margin: 5px;
}

button:hover {
    background-color: #1f7c73;
}

  

/* Responsive Styles */
@media (max-width: 768px) {
    nav ul li {
        display: block;
        margin: 0.5rem 0;
    }
    form label, form input, form textarea, form button {
        max-width: 100%;
    }
}